How it Works
In contrast to talk therapy, yoga therapy works from a physical standpoint and integrates with talk therapy. You don't need any experience with yoga to be able to participate in yoga therapy. We will do yoga poses and then dialogue what is going on for you physically and emotionally.

Benefits

Fees
Private yoga instruction and Yoga Therapy is $125/hour. Payment is due at the time of services unless you choose to pay with paypal. All paypal payments must be made prior to the scheduled session. Cancellations without 24 hour notice will be charged the full fee.

Location
All sessions are held at a yoga studio in Cooper City, The Yoga Institute of Broward (West Broward) or at my office in Hollywood.

More about Yoga Therapy
Here is an excerpt from “Focusing” by Eugene Gendlin that is related to body work and body knowledge. 

“Most people let their bodies be cramped into the shape of what’s wrong with their lives, being a monument to all the things that are wrong, every moment . . . Often, we feel so much wrong that we come to accept those bad feelings as the basic state of things. But it is not. The bad feeling is the body knowing and pushing toward what good would be.

Every bad feeling is potential energy toward a more right way of being if you give it space to move toward it's rightness.”